![]() ![]() Elevated: When blood pressure readings consistently range from 120 to 129 systolic and less than 80 mm Hg diastolic, it is known as elevated blood pressure. ![]() Normal: Blood pressure below 120/80 mm Hg is considered to be normal. ![]() What is normal for a man in his 30s is not deemed a normal reading for a man in his 60s. Men are recommended to have an average normal blood pressure of 120/80 however, as we have noted, there are varying factors to consider when determining what works for each person. Keep in mind that home blood pressure monitoring isn’t a substitute for professional measurements.Avoid attempting to interpret the blood pressure log yourself.Make sure the strap that goes around your arm is the right clasps your arm effectively.Proper training is vital to getting accurate readings.How to make a line graph for blood pressure? With a home blood pressure monitor that you can use yourself.At a pharmacy that has a digital blood pressure measurement machine. ![]()
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